As families gather for Thanksgiving, neurodivergent children may face sensory and social challenges. With a few thoughtful preparations you can create a supportive and inclusive environment where your child feels comfortable and can meaningfully participate in the holiday festivities. Here are some tips for helping your child navigate this season from our Autism Center San Antonio:
Familiarize Them with the Holiday
Start early by reading stories or watching shows about Thanksgiving to introduce your child to the concept. Discuss what they can expect—the sights, sounds, and smells— while keeping their specific sensory needs in mind.
Sensory Preferences with Clothing
Thanksgiving is often a busy, social event, and uncomfortable clothing can add to sensory overload. Collaborate with your child to pick out an outfit they’re familiar with and test it for comfort ahead of time to avoid surprises on the big day.
Preparation is Key
If family or friends are joining, it’s helpful to brief them on your child’s needs and preferences. Let them know how to communicate effectively, what sensory sensitivities to be aware of, and even conversation starters that align with your child’s interests. If you are traveling to others’ homes, bring along a comfort kit with their favorite snacks, toys, or fidget items, providing a reassuring escape if things get overwhelming.
Adding these sensory-friendly strategies into your Thanksgiving celebrations can make a world of difference for your family. By preparing and considering your child’s sensory preferences you can create a holiday experience that is memorable and comfortable. Thanksgiving can be a time of connection, comfort, and joy for everyone around the table. Happy Thanksgiving from our team here at Little Spurs Autism Centers San Antonio!
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